Part of CEC’s introductory series of free virtual Thrive in the Workplace workshops.

Join us for a 1-hour introductory workplace wellness workshop that will provide you with tools and strategies for reducing stress while managing the demands of your work. Become more self-aware and learn new techniques for personal wellness and optimal functioning in the workplace. All job sectors welcome. All levels of experience in the workforce or with mindfulness is welcome. Learn to THRIVE with CEC.

Register for this workshop here.